Easiest squidoo method yet.
1. Solid detailed instructions on finding an unlimited supply of ideal keywords using either Market Samurai or free tools that will get you the same results.
2. How to organise your efforts to hit the weakest competition keywords first for fast ranking lenses.
3. One time back linking and indexing steps that promote all your future lenses without doing anything more.
4. How to slip in links to your own sites on the same products and get backlinks at the same time.