An easy Notion system for ADHD brains to stay organized, focused, and stress-free with automation, trackers, and simple tools.
The Ultimate ADHD Brain Template 2.0 is a Notion-based life management system built for ADHD brains.
It makes organizing tasks, habits, and goals easier without overwhelming you.
Everything is designed to be frictionless, using buttons, checkboxes, and automation instead of endless typing.
You get a simple homepage that shows only today’s tasks and long-term goals.
A brain dump page helps you clear your mind instantly
The task manager lets you add “maybe” tasks without pressure.
You also get ADHD-friendly routines, habit trackers, and focus-boosting protocols backed by science.
Other features include journals with AI analysis, an ADHD-friendly goal tracker, and a fitness planner.
The template also has a recipe and meal planner, finance tracker, and resource manager. Everything is fully customizable and automated to fit your needs.
An easy Notion system for ADHD brains to stay organized, focused, and stress-free with automation, trackers, and simple tools.